News for 'Mental Fitness'

Neeraj won the silver at Diamond League Finale with fractured hand

Neeraj won the silver at Diamond League Finale with fractured hand

Rediff.com15 Sep 2024

'I want to thank all of you for your encouragement. 2024 has made me a better athlete and person. See you in 2025.'

No rest for Manu Bhaker as she sets sights on 2028 Olympics

No rest for Manu Bhaker as she sets sights on 2028 Olympics

Rediff.com7 Aug 2024

Paris Olympics double medallist pistol shooter Manu Bhaker on Wednesday said that she has already set her sights on the 2028 Los Angeles Games

Can Diabetics Have Tea With Milk?

Can Diabetics Have Tea With Milk?

Rediff.com4 Dec 2024

For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.

How yoga helps physical and mental health

How yoga helps physical and mental health

Rediff.com21 Jun 2020

'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'

'To Have Your Husband Beside You As A Pillar Is Most Important For A New Mother'

'To Have Your Husband Beside You As A Pillar Is Most Important For A New Mother'

Rediff.com13 Jan 2025

'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'

'We want guys to expand their own game'

'We want guys to expand their own game'

Rediff.com11 Oct 2024

Doeschate emphasised that the cricketers should be kept in the right zone mentally.

'I Don't Do Intimate Scenes'

'I Don't Do Intimate Scenes'

Rediff.com23 Oct 2024

'There are some things I may not be comfortable about. Explicit things and all that.'

The Ladies Who Will Sail Into History

The Ladies Who Will Sail Into History

Rediff.com1 Oct 2024

Lieutenant Commanders Dilna K and Roopa A will remain at sea for 8 months. They will rely on wind power, do the repairs on the boat themselves and navigate some the world's most treacherous waters.

Neeraj Chopra's journey from chubby kid to Tokyo gold

Neeraj Chopra's journey from chubby kid to Tokyo gold

Rediff.com11 Feb 2024

Never got mentally down when people made fun of my weight: Neeraj Chopra in Fit India Champions podcast

Young guns dominate US Open, ending big three reign

Young guns dominate US Open, ending big three reign

Rediff.com9 Sep 2024

A US Open full of upsets and hungry, young contenders offered the latest sign that men's tennis has entered a new era

OTT's 10 Best Female Performances

OTT's 10 Best Female Performances

Rediff.com5 Dec 2024

It is a pleasure to watch talented actresses break out of their comfort zones.

India's Dating Trends For 2025

India's Dating Trends For 2025

Rediff.com12 Dec 2024

Busy daters will use AI tools to save time and avoid awkward conversations. Two in 10 daters turn to AI for unbiased relationship advice, predicts rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Web site.

I'll have to do it a 4th time: Trump reacts to Biden dropping out

I'll have to do it a 4th time: Trump reacts to Biden dropping out

Rediff.com22 Jul 2024

"Crooked Joe Biden is the worst president, by far, in the history of our nation. He has done everything possible to destroy our country, from our southern border to energy dominance, national security, international standing and so much more," Trump said.

How Acid Reflux Impacts Your Health

How Acid Reflux Impacts Your Health

Rediff.com3 Dec 2024

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.

How To Burn 500 Calories Every Day

How To Burn 500 Calories Every Day

Rediff.com9 Aug 2024

rediffGURU Shreya Shah answers diet and nutrition related questions.

How Menopause Affects Your Sex Life

How Menopause Affects Your Sex Life

Rediff.com15 Nov 2024

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.

Duleep Trophy: Ishan Kishan makes a statement with century!

Duleep Trophy: Ishan Kishan makes a statement with century!

Rediff.com12 Sep 2024

Batting at No 4, Ishan Kishan smashed 111, hitting 14 fours and three sixes in his 126-ball knock to rally India C against India B.

Is There A Cure For Type 1 Diabetes?

Is There A Cure For Type 1 Diabetes?

Rediff.com19 Dec 2024

rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.

Ferguson's glory years haunt modern Man United coaches

Ferguson's glory years haunt modern Man United coaches

Rediff.com28 Oct 2024

Alex Ferguson may have been stripped of his Manchester United ambassadorial role last week but his legacy as manager remains a stifling cloud for those following in his footsteps, with Erik ten Hag the latest to be jettisoned after failing to measure up.

How Can I Keep My Child Safe From Stray Animals?

How Can I Keep My Child Safe From Stray Animals?

Rediff.com7 Oct 2024

rediffGURU Dr Deepa Suvarna offers advice on how to protect your children from illnesses.

Can Smoking Lead To Heart Attack?

Can Smoking Lead To Heart Attack?

Rediff.com17 Dec 2024

Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.

Should You Buy a Super Top-up Health Insurance?

Should You Buy a Super Top-up Health Insurance?

Rediff.com3 Dec 2024

It is similar to top-up health insurance plan, but provides for one or more claims cumulatively crossing the threshold limit.

'My 16 YO Missed Her Periods Twice. Should I...?'

'My 16 YO Missed Her Periods Twice. Should I...?'

Rediff.com9 Dec 2024

rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.

How Often Should You Change Your Toothbrush?

How Often Should You Change Your Toothbrush?

Rediff.com15 Nov 2024

The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.

Can Egg, Gluten, Diary Cause Bloating?

Can Egg, Gluten, Diary Cause Bloating?

Rediff.com14 Oct 2024

rediffGURU Shreya Shah answers diet and nutrition related questions.

KL Rahul vs Sarfaraz: India's middle-order battle heats up

KL Rahul vs Sarfaraz: India's middle-order battle heats up

Rediff.com22 Oct 2024

India assistant coach Ryan ten Doeschate said on Tuesday that middle-order batters KL Rahul and Sarfaraz Khan are locked in a selection battle for the second Test against New Zealand here even though head coach Gautam Gambhir is keen to give the former, a long rope.

5 Workplace Changes You Will See in 2025

5 Workplace Changes You Will See in 2025

Rediff.com2 Jan 2025

Workplaces of 2025 will be defined by a deep focus on people-first values, inclusivity, and sustainable growth, foresees Sonica Aron, founder of Marching Sheep.

10 Tips For Healthy Knees, Strong Joints

10 Tips For Healthy Knees, Strong Joints

Rediff.com6 Dec 2024

If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.

Can Face Yoga Improve Your Appearance?

Can Face Yoga Improve Your Appearance?

Rediff.com11 Sep 2024

rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.

Is Your Heart Healthy? 5 Important Qs To Ask

Is Your Heart Healthy? 5 Important Qs To Ask

Rediff.com29 Sep 2024

Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might face, says consultant cardio-thoracic surgeon Dr Gulshan Rohra.

Can Drinking Water Fix Your Creatinine Levels?

Can Drinking Water Fix Your Creatinine Levels?

Rediff.com23 Oct 2024

rediffGURU Dr Vinod Kumar, a kidney health specialist at the Aster RV Hospital, Bengaluru, offers advice on how to keep your kidneys healthy and functioning well.

IPL 2024: Nobody gives you a discount for age: Dhoni

IPL 2024: Nobody gives you a discount for age: Dhoni

Rediff.com21 May 2024

Mahendra Singh Dhoni, 42, said is it is tough to maintain his fitness as his only tournament in the year is the IPL.

'Yoga Needs To Be A Lifestyle'

'Yoga Needs To Be A Lifestyle'

Rediff.com21 Jun 2024

Film folk celebrate International Yoga Day with pictures of them doing, well, yoga!

The secret of India's massive 'supply chain' of cricketers

The secret of India's massive 'supply chain' of cricketers

Rediff.com30 Sep 2024

He said India's dominance in world cricket is a perfect reflection of a steady "supply chain."

Does Ozempic Help You Reduce Weight?

Does Ozempic Help You Reduce Weight?

Rediff.com7 Nov 2024

In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.

Who Will Win Bigg Boss OTT 3? PREDICT!

Who Will Win Bigg Boss OTT 3? PREDICT!

Rediff.com1 Aug 2024

As the show inches towards its grand finale on August 2, finalists Ranvir Shorey, Sana Makbul, Naezy, Kritika Malik, and Sai Ketan Rao have their eyes set on the prize.

Companies Plan Yoga Day Celebration

Companies Plan Yoga Day Celebration

Rediff.com21 Jun 2024

'An in-house contest encourages employees to share yoga and well-being practices with their families.'

Are You Suffering From 'Fibro Fog'?

Are You Suffering From 'Fibro Fog'?

Rediff.com20 Nov 2024

Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.

Want to motivate players to get fit: Harmanpreet

Want to motivate players to get fit: Harmanpreet

Rediff.com30 Jun 2022

'Fitness and fielding are two things I want my team to improve'

Will Anna's Death Be A Wake-Up Call For India Inc?

Will Anna's Death Be A Wake-Up Call For India Inc?

Rediff.com8 Oct 2024

'In India, managers and the leadership almost glorify overworking.'